Gezi Programı
90 mins yoga, breath, and meditation class. These sessions are very useful for pain reduction, stress management, and great sleep quality improvement.
One can opt for individual or group sessions. There are several time slots during the day when such sessions can be joined. Our yoga sessions include yin yoga, ashtanga yoga, hatha yoga, tibbetan rites for age reversal, vinyasa flow yoga. Our meditation practices include mindfulness, chakra meditation, and sound meditations.
One can opt for individual or group sessions. There are several time slots during the day when such sessions can be joined. Our yoga sessions include yin yoga, ashtanga yoga, hatha yoga, tibbetan rites for age reversal, vinyasa flow yoga. Our meditation practices include mindfulness, chakra meditation, and sound meditations.
Dahil Olanlar
- Yoga props, yoga mats, meditation cushions
Ayrıntılar
Our programs are curated by highly experienced and certified trainers. These are safe, guided, and amazingly effective.
Gitmeden Önce Bilmeniz Gerekenler
- Wheelchair accessible
- Infants and small children can ride in a pram or stroller
- Public transportation options are available nearby
- Infants are required to sit on an adult’s lap
- Transportation options are wheelchair accessible
- All areas and surfaces are wheelchair accessible
- Suitable for all physical fitness levels
