Roteiro
If you like yoga — even if you don’t do it that often — you should definitely, certainly, positively consider giving Aerial Yoga a try.
Throughout the yoga class, you do various traditional yoga poses or aerial adaptations of traditional poses using the hammock for support. Some of the most basic poses involve simple stretches while seated on the hammock, while other poses progress to hanging upside down and grabbing your thighs, ankles or feet for support and balance. This is a regular group class up to 7 persons.
Throughout the yoga class, you do various traditional yoga poses or aerial adaptations of traditional poses using the hammock for support. Some of the most basic poses involve simple stretches while seated on the hammock, while other poses progress to hanging upside down and grabbing your thighs, ankles or feet for support and balance. This is a regular group class up to 7 persons.
Inclui
- Bottled water
- Aerial Yoga Equipment, Yoga Mats, Belts, Yoga Blocks.
- Free Wifi
- Towels, swimming pool usage.
- Private transportation
Detalhes
Belove Yoga offer 60 minutes guided Aerial Yoga class with professional trainers to enjoy the benefits of such a exercise.
Great views and cozy location.
Every guest will be able to use the swimming pool facilites, complementary hot tea after each session, share your best moments with positive people.
Great views and cozy location.
Every guest will be able to use the swimming pool facilites, complementary hot tea after each session, share your best moments with positive people.
Saiba Antes de Ir
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Travelers should have at least a moderate level of physical fitness
